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Today felt like a really long day, even though it really wasn't. I went for a bike ride right away when I woke up this morning. Only went about 12 miles, but I was sore from a strength workout I did yesterday. Then I had breakfast, got ready for work, and hung out with my mom for a bit. I had to drive my mom to a friend's house before going off to work. It was a fun day with the kids, although it was really really hot. I did coloring books and drew pictures with little Rachel, the three year old (4 years old in about a week), for like 2 hours while the littlest one had his nap. Then when he woke up I struggled to get him dressed and took the two of them out for ice cream at Cold Stone. I didn't get any for me, so that was good, but I did have a few bites of little Elijah's sorbet. Then get got back to their house and I chased Elijah around for a while while Rachel watched the ending of a movie. I came home and helped make dinner, which was meant to be eaten on the sailboat, but the lack of wind kept us home. So overall it was a good day. Here's the stats:
Calories in: 1400
Calories out: BMR: 1480 Basic: 555 From exercise: 700 Total Calories out: 2735
Total calories lost today: 1335
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